Grapes, grapes grapes! Who doesn't love grapes? I know I do! They are soo sweet and delicious. Whenever I feel sluggish I eat a handful of grapes, and soon enough I'm full of energy.Below is from Nature Speak by Ted Andrews...
GRAPES contain Vitamins A, B and C. They also contain Calcium, Phosphorus and a small amount of iron. Grapes are called the “Queen of Fruit” because of their great internal body cleansing properties. A good blood and body builder, it is a source of quick energy. Grape juice is easily assimilated and called the “nectar of gods”. It is indicated in cases of constipation, gout and rheumatism, skin and liver disorders. This alkaline fruit helps greatly to decrease the acidity of the uric acid and lends itself further in aiding the eliminating the acid, benefiting the kidneys greatly.
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