After a lot of thought, I decided to do the "soup & salad diet". I'm not sure how long I will do this, but I'm gonna give it a shot. I'm gonna do it for at least one (1) week, and see what kind of progress there is on my weight loss. I kinda hate the thought of eating like a rabbit, but with my slow metabolism, combined with my lack of physical exercise (I'm a trucker) this is the current best option. I am though, gonna start walking laps around the truck stops. My problem is sticking with stuff. I have lots of great ideas and good intentions, but the sticking to it is hard. Although I am loyal. So, maybe I need to be loyal to my diet? Hhmm...
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