Take a few deep cleansing breaths during the initial 10 Seconds of silence at the beginning of the track.
The following is from:
The Healer's Manuel by Ted Andrews
THE THROAT CHAKRA
Sacred Vibrations that Balance and Stimulate
• Tone of G above middle C
• Harps, organs, pianos, and high string instruments
• Short vowels (e, i, a, u) / Color Blue / Turquoise stone / Bayberry and Wisteria fragrances
Physical Effects
The throat chakra is tied to the functions of the throat, the esophagus, the mouth and teeth, the thyroid, and the parathyroid glands. It is influential in the functions of the respiratory system, the functions of the bronchial and vocal apparatus. The alimentary canal is also part of its area of influence.
Metaphysical Effects
This center is tied to the functions of the right hemisphere of the brain and the creative functions of the mind. It can be stimulated to open one to clairaudience and to manifest greater abundance within our lives. It can be stimulated so as to survey the thoughts of others (telepathy), and it opens the consciousness to insight into the true laws of natural phenomena.
Emotional/Mental Attitudes Causing or Reflecting Dysfunction
Surrendering to superiors constantly; trapped by fixed ideas; clinging to tradition; always needing rules and supervision; rigidly dogmatic; resisting change; melancholy; fanatical; rigidity and stubbornness; authoritarian; being slow to respond.
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