Well...this is day two of my soup & salad diet and it feels good...real good. I have more energy. This morning when I was eating a very delicious chicken & rice soup, I looked around to see what everybody else was eating. I saw a lot of bread(toast, waffles, pancakes, donuts, etc), and a lot of greasy meat and eggs. I actually started to get grossed out watching others eat. Which is weird, because I normally have a Denver omlet w/cheddar cheese, soft hashbrowns and Texas toast. Right there is a lot of greasy meat, eggs, potatoes, bread and salty cheese. It tastes good though! Anyways, here is what I ate today...
Breakfast:
2 (small) bowls of chicken & rice soup with bacon bits...doctored up with black pepper and garlic powder. (It was a little blan, that's why I doctored it up). I finished my meal with a variety of melons...water, cantaloupe and honeydew. Along with a few red grapes. Sweet tea to drink.
Snack:
About a handful of cashews
Supper:
Grilled chicken salad with a light drizzle of ranch dressing. (They were out of Italian). Sweet tea to drink.
I am happy with myself about this choice I made. I'm looking forward to checking the scale in a few days to see if this is working. :)
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